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Chris distills his top 10 insights from 50+ podcast episodes in 2025, revealing a shift from pure optimization to focusing on what truly matters across wealth, time, health, relationships, and purpose.
Mark Manson joins Rich Roll to discuss self-improvement, challenging common myths about personal transformation, and offering nuanced advice on setting meaningful goals, overcoming self-sabotage, and embracing change at any stage of life.
Mark Manson discusses how to choose meaningful struggles in life by focusing on personal values, finding purpose through revealing rather than finding it, and understanding that a good life involves challenges you're grateful for and that serve a higher purpose.
Mark Manson shares his insights on pain, purpose, and personal growth, discussing his journey from a dating coach to a bestselling author, his approach to relationships and creativity, and his new AI startup aimed at revolutionizing self-help and therapy.
Dr. Laurie Santos reveals the science behind happiness, debunking common myths and sharing evidence-based strategies to rewire our minds, overcome mental traps, and find genuine joy through practices like gratitude, savoring, self-compassion, and focusing on connection and purpose.